Tag Archives: Diet

Cooking for Your Genes by Helen Nathan and Debbi Nathan – review.

Description Combining cutting-edge science and stress-free, delicious recipes, Cooking for Your Genes explores how food ‘talks’ to our genes. It looks at the interaction between biology and our genes, and how we can eat our way to better health. Expert … Continue reading

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My Veggie/Vegan diary continued – Plums and Aubergines.

I’ve been maintaining a vegetarian diet for almost four weeks now. In case you were wondering, I did manage to use the lime curd in my edamame bean savoury rice dish and it went down a treat. Edamame beans are … Continue reading

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My Veggie/Vegan Diary

Mission: Vegetarianism for the whole of April and veganism for the whole of May. Why do this to myself? I want to explore a healthier, more ethical way of living. Experimenting in this way will enable me to do that … Continue reading

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